Stress Relief Tool – Unsubscribe to Mailing Lists

Taking just a minute to unsubscribe from newsletters, blogs, podcasts, and marketing emails you’re no longer interested in makes it easier to focus on what truly matters.

There is only so much information we can take in on a daily basis, yet we are exposed to so many messages. Studies show that the average consumer is exposed to up to 10,000 brand messages a day, and that number is growing rapidly. Consumers switch between device screens up to 21 times an hour, and the average person’s attention span is now just eight seconds.1

To reduce the amount of unnecessary information you’re subjected to, take a minute to unsubscribe from newsletters, blogs, podcasts, and marketing emails you’re no longer interested in. This makes it easier to focus on what truly matters and not get stuck in information overload and analysis paralysis.2

 

  1. Saxon, J. – Why Your Customers’ Attention is the Scarcest Resource in 2017
  2. Edberg, H. – How to Deal with Stress: 33 Tips That Work

Posted by Professor Pete Alexander

A seasoned professional with over 30 years of Sales and Marketing experience, Pete has battled the negative effects of stress head-on and has developed the LIGHTEN™ stress relief model that motivates his peers to take action and overcome their self-imposed barriers to success using clever yet simple tools and techniques.

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