Stress Relief Tool – Parts Integration

This inner conflict, if left unresolved, will continue to fester inside of you as these unresolved emotions churn and create unnecessary stress in your life.

Have you ever thought to yourself that “part of me wants to do this, and part of me doesn’t”? Me too. This inner conflict, if left unresolved, will continue to fester inside of you as these unresolved emotions churn and create unnecessary stress in your life.

The solution to this dilemma is getting more understanding of those conflicts and working on uniting the divided parts under a common goal or intention. The process requires you to get in touch with your unconscious mind and visualize what each part’s positive intention is for your common good. During the process, your disparate “parts” unite under a common purpose and the inner conflict dissipates as a result.

The process is extremely effective and provides near immediate stress relief as the conflict you were experiencing no longer exists. And it can work for just about any aspect of your life.

You can see video demonstrations and read more about the process by Googling “parts integration nlp.” Note that it is recommended to work with a trained professional to ensure the process works effectively for you. Please contact me at PeteAlexander.com for more information, or reach out to AIPonline.org for a referral if you need help resolving a parts conflict in your life.

Posted by Professor Pete Alexander

A seasoned professional with over 30 years of Sales and Marketing experience, Pete has battled the negative effects of stress head-on and has developed the LIGHTEN™ stress relief model that motivates his peers to take action and overcome their self-imposed barriers to success using clever yet simple tools and techniques.

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