Professor Pete Alexander

Stress Relief Speaking

Get ready for an engaging, compelling and uplifting presentation that will motivate your audience to take action!

As a meeting planner, you have a lot of responsibilities – logistics, scheduling, coordinating with contractors, promotion, travel, food and entertainment, setup and tear down, and working within a strict budget.

The audiences you serve should be grateful for the hard work you do, and I have empathy because it can be a thankless job – especially if something doesn’t go right – raising your stress level in the process.

That’s where I can help. I’m Professor Pete Alexander, and I’m a Stress Relief Expert. No matter what professional role you or your audience holds, there is going to be inherent stress involved. Using primary and secondary research, I identify the most stressful issues facing members of your organization.

And then during a customized keynote or breakout session, I highlight these issues in a heartfelt way and then facilitate short, interactive experiences to teach your attendees how to get quick and easy stress relief and avoid burnout.

It only takes a few minutes to master an effective stress relief tool, and the positive results your audiences receive will be appreciated and help you get the much-deserved recognition for organizing a successful event.
These stress relief sessions can be done effectively in person or online via Zoom or another online meeting platform. Here’s a complete one-hour recording of one of my online stress relief sessions presented to approximately 50 business leaders in July 2020 so you can get an idea of how this might work for your organization.

My most popular presentation titles have been the following:

  • Protecting Your Health Is The Best Investment You Will Ever Make
  • Achieve Your Dreams Without Sacrificing Your Health
  • Without Your Health, Nothing Else Matters
  • Burnt Out Leaders Rarely Succeed
  • How To Stop Stress From Killing You

Contact me for more information about how I can inspire you and your audience with easy to learn and effective stress relief techniques.

Please note that there is no guarantee a particular stress relief tool will work for you. Thus you must take complete responsibility for using them and for your own physical and emotional wellbeing. Further, Professor Pete Alexander is not a licensed health professional. Please consult qualified health practitioners regarding your use of any stress relief technique. Medical advice must only be obtained from a physician or qualified health practitioner.

“My younger sister actually was over at my place when you were presenting yesterday and I made her listen – lol. She’s still in college but your tips were so very helpful for her as she tries to maneuver through a tough nursing program that’s very stressful for her. She was so glad she listened and did the activities. Just wanted to mention to you how valuable and impactful your stress management advice is. Thanks again!

Samantha Foster

Clayton Business and Community

“You did an AWESOME job, thank you!! I had several people text me afterwards telling me their stories and how much they enjoyed your presentation. One said the timing was perfect as she is experiencing so much stress with a home remodel. Another talked about how he practiced stress techniques for years but learned a couple new ones. We had a past mayor, (2) city counsel members and several CBCA board members on the Zoom call.”

Jane Betsekas Mele

“Very thought provoking and helpful in all aspects of our lives!”

Scott McBee

bbcon 2020

BBCon 2020 – 549 participants, with the following feedback:

  • “Stress was a great topic to cover. The ideas shared by Prof. Pete to reducestress are doable. The seriousness he expressed made me look at things in my life and how I am handling them. I would listen to this again.”
  • “I definitely enjoyed how Prof. Pete not only identified different signs of extreme stress but also gave first hand examples and helpful solutions to combat stress especially in the workplace. I feel that this will help me through my work day and allow me to refocus and not let clients/my inbox drag me down and overly stress me.”
  • “Excellent tips & techniques to manage stress!”
  • “Thank you so much for this insight! Just been dealing with tons of stress and anxiety and know it will lead to health problems in the future. Loved your tips on practicing breathing and mindfulness. Definitely going to add these into my routine!”
  • “I really loved it. It is definitely something I need currently.”
  • “Outstanding, use-right-now tips. Well done!”
  • “Professor Pete helped me see how I can think about and identify where I need help and how to help myself.”

“What a timely topic for our audience! Professor Pete has a calming voice and helped us all de-stress from our busy lives.”

Liesel Mendoza


“In my 5 years supporting AAHAM webinars, I never saw so many RSVPs and attendees (679). The survey results speak for themselves on Professor Pete’s ability to engage his audience!

Michael Lombardo

How to Stop Stress From Killing You - BEST

“I received quite a few notes of appreciation from the staff and I am confident that many folks on our team will carry your techniques with them into the future. I thought your presentation was well laid out and beneficial. You have a great demeanor for presenting on this topic.”

Jasmine Biernacki

Zoom Stress Relief Workshop

“You could tell from the mood of the audience after the workshop that it had a positive impact. Several audience members said their lives were changed as a result of spending one-hour with Professor Pete!“

Damon Pistulka

Hubspot Stress Workshop

“My team really enjoyed it and we received a bunch of compliments on how tactical the session was, especially with things people can practice in the moment!”

Michelle Benfer

Western Cities Conference Presentation

“Professor Pete Alexander was a great addition to our speaker lineup. His presentation style was very effective and delegates found him personable and easy to relate to. Reduce your event planning stress and hire Professor Pete!”

Dawn McCoy

Pete Speaking Pune

“What a great performance! Pete’s witty personality and high energy engaged our audience and resulted in a standing ovation. This was not the only time I’ve seen him draw in an audience with the perfect blend of information sharing, storytelling and humor.”

Marga Ortigas-Wedekind

Pete Speaking India

“I definitely recommend booking Pete. He was by far the top rated presenter during our national sales meeting. He is skillful in crafting a motivating presentation that matched his audience’s learning styles, his delivery was very interactive and engaging, and quite motivating.”

Todd Sims