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Stress Relief 30 Day Challenge

In just a couple minutes per day, you can easily learn stress relief habits to better protect your health and handle challenging situations with grace and success.

Veronica Gordok“My biggest benefit from this program was the ability to learn how to be grateful. I’ve never stopped to think how grateful I am for the life I have, people that surround me and this turned out to be such a powerful tool. There were so many useful stress-relief techniques within the challenge – some of them I started using daily: e.g morning positivity (saying something nice to people within my environment), end of day anchor, magic question “will it really matter in 5 years or even 5 weeks” – really helps me so much, forehead finger massage especially during long zoom calls at work, and other strong techniques. Loved the selection of daily picked inspirational quotes and videos (special thanks for subtitles – as I usually watch them when putting the baby to sleep without sound). Thank you so much for this privilege to be part of this program. I Feel way more recharged, calm, energetic and feel like I’m more confident about myself! I strongly recommend this program!”Veronica Gordok

Tasia Valenza“What a wonderful experience Professor Pete provided to learn multiple stress reducing skills as well as life enhancing ones. His positive energy and people skills along with the kind community he created made his Stress-Buster Challenge one that I would recommend to anyone and everyone. My greatest takeaway was the Eulogy exercise that reminds me of what matters most to me! And the Dammit Doll! LOL!” – Tasia Valenza
Joon Chang “Oh My! This App enhanced program is the best daily interactive fun ride ever. It’s unique, special, and transforming. It’s changing my mindset programming, feelings, behaviors, and habits like never before. Gratitude, inspiration, stress awareness, and mindset of success bring so much joy and energy into my daily life. This is a good way to live. My mind is in a better place after thirty days of positivity and optimism. Stress relief works when your apply the Stress-Buster Tools. Professor Pete is the real deal.” – Joon Chang
Olga Stata“This program helped me to get off social media! Instead of scrolling mindlessly on Facebook reading negative news and politics, I became a part of a wonderful, caring family. People who celebrated my wins and who were there for me. The biggest take away from the stress-buster workshop was the Gift of Gratitude. Every day I found things to be grateful for – no matter how big or small. My depression and anxiety subsided and I noticed that I am smiling more and I am more present at home and more productive at work. I started noticing drops of rain on leaves and the smell of the forest after the rain. I started hearing beautiful songs of birds and whispers of waves. I started doing acts of kindness with no expectation of return. I am planning to keep on growing and finding happiness in the small things and staying in the moment.” – Olga Stata
Paula Goodman“This by far was one of the best challenges I’ve ever participated in. But let me add, it was one of the best things I could have done for me.  As a person who knows first hand the effects of stress, not only do I recommend it for new stress-busters, but for anyone. The tools, daily check ins and incredible guidance of Professor Pete Alexander are exceptional, extraordinary, genuine and truly helpful.  The world we live in and modern life needs grounding…and this program will help you from your own home. Your mental health is everything, This is a great place to mentally check in and invest in you.  I’m so grateful for what Professor Pete is doing and especially thankful for his program!”Paula Goodman

Mark Wiener“I got grounded in getting my needs met from work, relationships, health, and play. I became very productive at work with new clients (who I like) coming in and managing risk with investments in a low stress way. I got consistent with my workouts, and in my relationships I am now having lots of fun and low stress as I stay true to myself.”Mark Wiener

Nicole Alexander“I loved this Stress Relief Challenge! It helped me express my gratitude for things I had taken for granted previously. I can’t wait to keep using the skills I have learned!” – Nicole Alexander
Nikita Stata“I really enjoyed this challenge. Personally, my favorite part was being able to interact with others on a daily basis and share my “win” for the day without feeling like I’m boasting. This connection alone played a large part in helping relieve my stress.”Nikita Stata
Daneen Blake“The Challenge platform has a great design and a user-friendly mobile app. I needed only 5-10 minutes a day, and I made the time for it. It’s so easy to do and get into it. I loved the community of positive people and impact that is so noticeable. I really enjoyed the smiles every day and taking the time to recognize and appreciate, each day, the little things that mean a lot. Professor Pete is a great facilitator and coach. I highly recommend this for everyone!”Daneen Blake
Blake Costa“For me, the biggest benefit was that I was able to build healthier habits for managing sometimes debilitating stress. I started spending more time focusing on myself and what my concerns were, allowing me to free some mental space. Also, having a community of people there for support just helps serve to make everyone stronger. Thank you again for allowing me to participate in this challenge!”Blake Costa

Are you ready to rise above your negative stress?

The Stress-Buster 30 Day Challenge is a revolutionary, engaging and fun way to de-stress your life in just a few minutes per day. Completely online from the convenience of your phone and/or computer, this unique program provides you with:

  • A powerful way to form new habits for tackling negative stress effectively in all areas of your life
  • Daily inspirations, weekly activities and coaching directly from me to ensure your success
  • An online community of like-minded and supportive people who are all looking to reduce their stress and develop healthy new habits alongside you
  • FUN! You will be gaining points on completed actions and could even win some pretty cool prizes, including a free book or a private coaching session!

After completing my Stress-Buster 30-Day Challenge, you will learn to better protect your health and handle challenging situations with grace. All this for the ridiculously affordable price of only $99. Please note that there is no guarantee a particular stress relief tool will work for you. Thus you must take complete responsibility for using them and for your own physical and emotional wellbeing. Further, Professor Pete Alexander is not a licensed health professional. Please consult qualified health practitioners regarding your use of any stress relief technique. Medical advice must only be obtained from a physician or qualified health practitioner.

Submit your name and email below to get more information and to be put on the list for the next program!