Stress Relief Tool – Unsubscribe to Mailing Lists

Taking just a minute to unsubscribe from newsletters, blogs, podcasts, and marketing emails you’re no longer interested in makes it easier to focus on what truly matters.

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Stress Relief Tool – Reframe Failure

Reframing failure as simply feedback on your way to success can help reduce your stress.

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Stress Relief Tool – Weekly Reflection

A simple technique can help you be more efficient with work and provide you with stress relief.

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Stress Relief Tool – Change Something

One simple change can help you get unstuck and provide you with stress relief.

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Stress Relief Tool – Take Microbreaks

Taking microbreaks between tasks or projects can help you with stress relief.

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Stress Relief Tool – Prioritize Tasks

Whether using the author’s method or a 100 year old process, prioritizing your tasks can help your stress relief efforts.

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