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Stress Relief Tool – Chewing Gum

Stress Relief Tool – Chewing Gum

Chewing gum has been clinically shown to help with stress relief in some instances.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments
Stress Relief Tool – Shake It Off

Stress Relief Tool – Shake It Off

By doing a quick body shake, you can release tension and stress that you are carrying.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments
Stress Relief Tool – Avoid Intoxication

Stress Relief Tool – Avoid Intoxication

Not intoxicating yourself can improve your health, sleeping cycles, focus, willpower, and your bank account.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments
Stress Relief Tool – Temple Touch

Stress Relief Tool – Temple Touch

This simple yet effective technique can provide immediate relief from your tension and stress.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments

Stress Relief Tool – Proper Nutrition

A simple metaphor can help you reframe what you are putting in your body on a daily basis, reducing your stress in the process.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments

Stress Relief Tool – Unconsciously Ponder a Problem

Give your unconscious mind the opportunity to positively surprise yourself with a great solution or decision, reducing your stress in the process.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments