fbpx
Stress Relief Tool – Seek Advice

Stress Relief Tool – Seek Advice

Outside advice can do wonders when it comes to opening your mind, feeling more supported and less stressed.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments
Stress Relief Tool – Communicating Bad News

Stress Relief Tool – Communicating Bad News

Communicating bad news doesn’t have to be as stressful on you as you may think. This process can help.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments
Stress Relief Tool – Get A Venting Partner

Stress Relief Tool – Get A Venting Partner

A venting partner is there to listen to you without judgment, allowing you to share your problem and release stress.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments
Stress Relief Tool – Chunking Communication

Stress Relief Tool – Chunking Communication

Chunking allows you to effectively communicate and minimize your stress by not wasting time trying to get to the point of the conversation.

Posted by Professor Pete Alexander in Stress Relief Tools, 0 comments